Everyday Wellness at Meta Centre!

This October, we’re excited to offer our Everyday Wellness Program, designed to help participants build emotional awareness, self-confidence and practical skills for everyday life.

Throughout the program, participants will explore:

• Healthy relationships
• Boundaries
• Self-care
• Self-esteem & confidence

Tuesdays in October — October 6, 13, 20 & 27

10:30 AM – 12:30 PM

401 Champagne Drive, North York

Fee: $150

For more information or to register, please contact Elisa Fronczak at efronczak@metacentre.ca or 416-736-0199 ext. 322.

We look forward to learning, connecting and growing together!