Find Your Calm This Summer

Join us for a restorative Sound Bath Therapy Experience designed to help you relax, recharge, and reconnect. Through guided meditation, breathwork, a peaceful nature walk, and the soothing sounds of singing bowls and gongs, you’ll be immersed in an experience that promotes deep relaxation and a sense of well-being.

July 24, 2026
10:00 a.m. – 2:00 p.m.
Downsview Hub, Toronto
$40

This program is designed for individuals who can participate independently. Support persons are welcome, and accommodations can be discussed to help meet individual accessibility needs.

Spaces are limited. To register or learn more, please contact Elisa Fronczak at efronczak@metacentre.ca.

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